lately i’ve been revisiting some of my old entries on marathon training. a few years ago, i trained myself to run a 10k, although i never completed the training due to a back injury. i ended up taking barre and yoga classes regularly until i quit my job, traveled for a bit, and then started school again. since then, i’ve rarely found the time to exercise on a routine basis — there’ve always been events and assignments and readings to do that cut up the day into strange hours that have made it difficult to find a good block of time to escape to the gym, or even to a change of scenery in the city.
getting back on the exercise train has been a challenge. it’s something that i’ve made a priority this summer, recovering and working out everyday. i’ve already recruited workout buddies to do barre and yoga with me in the city, and i wanted to share this on my blog because i’ve received incredible encouragement on my fitness journey in the past. having lived in new york city for almost a year, i’ve prioritized my relationships with the city and my career over my relationship with myself, by investing in exploring a new museum or going to a networking happy hour and putting another hour in the library with a casebook, rather than taking the time to go on a run or pamper myself with a home-cooked meal and marathon of parks & rec.
one of my best friends recently told me this: when we are enveloped in uncertainty during this time of our lives, sometimes the greatest comfort arises in the little things: getting a fantastic 45-minute massage, finding delicious croissants at a neighborhood bakery, or stumbling upon a really great artist. sometimes, in the fast-paced hustle and bustle of figuring out how to be an adult, we forget how to take care of ourselves. we’re taught to chase after passions and to do what we love, but sometimes in the process of doing so, we overlook loving ourselves. a little self-care now and then means tending to our own garden and nurturing ourselves — even if that requires learning how to run and do crow pose again.
wish me luck!